Talk about puberty with confidence, clarity, and joy

A two-part series that helps families talk about growing up, rooted in the Theology of the Body. For girls ages 10–14 and their mothers.

A smiling mother and daughter sharing a warm hug

Two parts, one conversation

Part 1 · Parents only · Virtual

Parent prep night

Held September 23. The recording is available when you register.

How to get past the awkwardness, practical language to use, and how to talk about puberty with confidence. Presented by Dr. Julia Sadusky, PsyD, licensed psychologist and author.

Part 2 · Mothers & daughters · In person

Tuesday, November 10, 2026

7:00 PM · Holy Rosary Academy, 190 Graylynn Drive, Nashville, TN 37214

Presented by Kiki Bertasi, FNP, FCP, and Catie Panagakos, both mothers and Theology of the Body instructors.

What's included

An hour-long presentation about puberty, the female body, and the Theology of the Body
Guided mother-daughter conversations
A Period Prep Table
Printed materials to take home

What you'll leave with

For daughters

An understanding of how their bodies are changing and how the menstrual cycle works.

For mothers

Language to talk about puberty with confidence and joy.

Keep learning Cycle Education Class Once your daughter is cycling, our monthly class teaches women of all ages how to chart and understand their cycle. See class dates →