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Cycle Education Class
Understand your body's natural rhythms
Your cycle is a vital sign. In this one-hour class, our women's health providers teach you how to chart your cycle and what it can tell you about your health.
Who it's for
Women of all ages who are cycling, whether you're brand new to charting or need a refresher. No experience is needed, and the class is open to the public.
What you'll learn
- How your cycle works and what's happening in each phase
- How to chart your cycle on paper or with an app
- The Neofertility tracking method and FEMM
- Signs worth bringing to your provider
- Time for your questions
Upcoming classes
In person · Fiat Franklin
Saturday, October 10
6:00–7:00 PM CT
We hold one virtual and one in-person class each month. Each class is up to one hour, including Q&A.
